We have been holding on to this series for a little while now, waiting for the perfect moment and I think it is time to release it into the wild! Unfortunately we had some technical issues which does mean a couple of episodes in the series will have very poor audio,...

We all know sleep is good for us, but do you know exactly what you are putting at risk when you don't prioritise sleep? We have a very interesting practical discussion about this vital building block of your health.

Cardiovascular disease is the global leading cause of death. Protecting yourself starts with educating yourself. we talk to Dr. Orhue about causes, treatment and best of all: prevention.

The word cancer strikes fear into the heart like very few things can. In this episode we talk about cancer prevention and a biblical view of health with our resident Doctor.

If God cares about our spiritual health, why should christians care about their physical health? Dr. Orhue Enoma highlights the role of the gut microbiome and what we can do to live longer.

For the first time since 2019 we welcome Nato back to the table! And this time he brings the topic with him!We dip into the seven day creation story and if believing it literally is required for salvation. Before anyone gets angry and starts raging in the comments,...